Strength & Conditioning Coaching

An 8+ years of experience in powerlifting, weightlifting, and endurance training combined with a full certification from the NSCA (USA) as a Strength and Conditioning Specialist and Masters Degree in Sport Psychology make me highly qualified to train any level and type of athlete.

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1:1 Coaching

The staple Strength and Conditioning service I offer. An initial consultation will ensure a mutual understanding of your athletic goals and aspirations, after which I will create a weekly-updated program tailored to you, with frequent feedback, consultation and advice on exercise technique. Helping athletes of all levels maximise their realised potential is something I am hugely passionate about.

Online coaching prices range from €60-€150/month depending on coaching package selected.

In person coaching price information can be found upon enquiry.

Team/Group Coaching

Whether a team of high level athletes or a group of aspiring ones, in person group coaching is available for those residing in the Republic of Cyprus, although short-term offers will be considered in other locations.

Note for Sports Teams: Group Strength and Conditioning Coaching can be combined with Sport Psychology Services to provide a well rounded and cost-effective programme for your athletes.