Seminars

I offer a variety of seminars in my areas of expertise both online and in person. Based on your organisations goals, a tailor made seminar taking into consideration audience, desired length, and subject matter will be created and delivered. Pricing is agreed based on details decided upon consultation.

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Performance Psychology

Seminars with the aim of increasing awareness and understanding of key psychological elements of performance, and how to utilise this knowledge are offered and tailored to the audience whether sports team or business aiming for high level teamwork and performance.

Strength and Conditioning

General Strength and Conditioning, Sport Specific Strength and Conditioning, and Injury Prevention for Specific Groups are a few examples of the type of S&C seminar offered.

Esports

Seminars detailing the benefits of Sport Psychology to Esports players, the impact of aspects of health such as fitness and sleep quality on performance and more are available.